19 Inspirational Bullet Journal Pages That Foster Self-care

 In Blog, Bullet Journal Tips

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A bullet journal will not only help you manage your time and track your routine. It can also encourage you to distance from stress, and take care of yourself more.  Trust me, I know  how easy it is  to get distracted and stressed. My bullet journal became my life saver to destress.  My biggest piece advice is to use your layouts to establish a good self-care routine. Your gorgeous bullet journal pages can improve your happiness and well-being. 

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And in case you didn’t know – remember that self-care refers to anything that you do to deliberately care for yourself physically, emotionally and mentally. We all have different needs as individuals, so contemplate on the things that will make you feel better. Self-care activities vary a lot! For example, one of my self care routines is a good walk in a nature, coming home to a hot cup of tea and a good book!   The wonderful news is that I get lots of great ideas when I follow this self-care routine and I then come write about them in my bullet journal.  See how it works?  For some people it is making beautiful bullet journal spreads, that foster self care for yourself.  Whatever, self care means to you express it in your bullet journal! 

What are the benefits of maintaining a bullet journal self-care spreads?

  • Improves your mood, and happiness level
  • Improves your physical, mental and emotional health
  • Boosts your self-confidence, self-esteem, personality development and creativity

WHAT DO YOU NEED IN ORDER TO HAVE THE BEST BULLET JOURNAL OUT THERE?

Before we dive into my favorite self-care bullet journal spreads, I want to share some of my best bullet journal tools and where to buy an affordable bullet journal. 

This bullet journal notebook that is 24% heavier compared to other journal brands. 

This journal stencil planner set that you can use not just for your bullet journal, but also for handmade family holiday cards, greeting cards and letters.

These washable markers are perfect for writing, coloring and drawing.

These ball pens are loved by many bullet journalist friends because of its great for creating flowy strokes. 

This card ink pen set can help you make beautiful letterings and line widths.

These washi tapes have wonderful, unique patterns.

This bullet journal stamp set are great for everyday planning, and can also be used for your travel journal spreads.

This graphite paper will save you tons of time by capturing each detail in your original design smoothly. 

These sticky notes will help you remember important activities and dates. 

These bullet journal stickers will look beautiful for almost every kind of spread imaginable. 

These set of pens are designed for every person who loves calligraphy, drawing and art therapy. 

These scissors have sharp blades that will help you finish your task in no time. 

This highlighter pen set is a top choice for those who love bullet journalling. 

These watercolor brush pens offer good colors for blending and shading bigger areas.

I remember when I started, I totally overwhelmed myself and thought bullet journaling was complicated. Really, the only thing you REALLY need is your bullet journal and a pen. Just keep in mind that markers are super useful for coloring your journal and journal stencils will help save you loads of time in creating incredible self-care bullet journal layouts. 

Self-care Bullet Journal Pages

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Bullet journaling is the most creative way to care for yourself!

For many people, self care is something that doesn’t come naturally. You need to push yourself towards good health.

Make a bullet journal self care tracker, and list down all of the self care activities you want to do. Set your goals. Then, don’t forget to schedule everything to keep an eye on your behavior. Remember you are worth it!

 

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