2021 is fast approaching! If you want to enter it happy and healthy, you better start preparing now. Focus on self-care. Looking after yourself is super important, so you need to constantly remind yourself about maintaining good health. Bullet journaling can help you do it in a creative way. Here are some amazing mood trackers for your journal notebook.
One of the best ways to add more personality and flair to your bullet journal notebook is to use different fonts. You can change up the colors, sizes, and bullet journal lettering, and make each page unique! This is very easy to do since journal lettering requires less skill compared to doodling. There is no need to buy expensive pens to make awesome bullet journal fonts! Here are some fabulous ideas for this year.
Are you thinking of starting a bullet journal, but don’t know where to start? Good news! I can share with you the most basic things you need to know about it. Bullet journal ideas are everywhere, from Instagram to Pinterest. So many people are obsessing over it.
It’s time for you to start yours. So, how do you begin? Read on to discover exactly how to start a bullet journal and what bullet journal layouts and spreads are the best for beginners.
Have you tried doodling in your bullet journal? A doodle is a kind of drawing that doesn’t take long to create. All of those random drawings in your notebook back in school are called doodles. Now that you are maintaining a bullet journal, you can create more of them to make your pages even more fabulous! Bullet journal doodles can help you relax, and make your layouts prettier!
Are you guilty of making this giant bullet journal mistake? I was and I no longer am. You started your bullet journal for a reason…so read this before you open up your journal again.
THE GIANT BULLET JOURNAL MISTAKE
The biggest reason I got into Bullet Journaling was the journaling component of it. Yet, I found myself going days without using the journal part of my bullet journal. This is my bullet journal mistake!
Maintaining a mental health bullet journal is a great way to keep it all together when things are suddenly falling apart and even when things are great and so-so. Bullet journaling is not just a way to monitor activities, thoughts, life events, and tasks. You can also use it to take down notes about your physical and mental health. It is the ultimate combination of to-do lists, diaries, and planners.
Managing your mental health is not always easy, but it is important to remember that help and support are out there if you are struggling. For example, alongside journaling, some people find that natural remedies and alternative therapies can help them to feel better.
Ultimately, finding ways to improve your wellbeing is a personal journey that everyone must explore in their own unique way. Just remember to always speak to a medical professional before deciding to use any natural products or alternative therapies as not everything is suitable for everyone.
So, want to learn about mental health journaling?