Bullet journal beginners easily get caught up in looking for the perfect notebook or pen to use for beautiful spreads. There are tons of brands out there offering bullet journal supplies, but keep in mind that fancy and expensive don’t always mean high quality. Here are some supplies recommended by the professionals.
One of the best ways to add more personality and flair to your bullet journal notebook is to use different fonts. You can change up the colors, sizes, and bullet journal lettering, and make each page unique! This is very easy to do since journal lettering requires less skill compared to doodling. There is no need to buy expensive pens to make awesome bullet journal fonts! Here are some fabulous ideas for this year.
Have you tried doodling in your bullet journal? A doodle is a kind of drawing that doesn’t take long to create. All of those random drawings in your notebook back in school are called doodles. Now that you are maintaining a bullet journal, you can create more of them to make your pages even more fabulous! Bullet journal doodles can help you relax, and make your layouts prettier!
Maintaining a mental health bullet journal is a great way to keep it all together when things are suddenly falling apart and even when things are great and so-so. Bullet journaling is not just a way to monitor activities, thoughts, life events, and tasks. You can also use it to take down notes about your physical and mental health. It is the ultimate combination of to-do lists, diaries, and planners.
Managing your mental health is not always easy, but it is important to remember that help and support are out there if you are struggling. For example, alongside journaling, some people find that natural remedies and alternative therapies can help them to feel better.
Ultimately, finding ways to improve your wellbeing is a personal journey that everyone must explore in their own unique way. Just remember to always speak to a medical professional before deciding to use any natural products or alternative therapies as not everything is suitable for everyone.
So, want to learn about mental health journaling?